The Ultimate Guide To Self Care

April 10, 2020

All the tips to treat your skin to the care it deserves!


Soaking in a hot bath after a long day at work is pure bliss. Take a super relaxing and soothing bubble bath or flower bath. Sprinkle some flowers into your tub or fill your bathtub with bubbles and foam. A leisurely soak in warm improves circulation, which benefits your body from the inside out. Light up some candles, grab a glass of wine, and let go of bad feelings...

Deep Steep Lilac Blossom Bubble Bath​

If you enjoy playing with mounds of bubbles,I have the solution for you.This formula is super concentrated so the bubbles are full and long lasting.The scent permeates through everything due to the right combo of coconut and lime!And its ingredients, like shea butter, argan oil, and aloe vera adds gentle moisture for even the most delicate skin.

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Bath Sex Bomb

A must for any romantic bath! Drop the bath bomb in warm water and lie back to enjoy its lovely color and gorgeous fragrance. Make sure it will leave  your skin soft and silky.

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Dr Teals Bath Salt with Lavender

If you’re looking for a soothing scent to accompany your bath time rituals, the lavender one is the way to go.Pure epsom salt with essential oils is good to get rid of any toxins  while soothes your senses.Best combination for sore muscles and stressful days!

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Frank Body Original Coffee Scrub

Are you looking for the next best body scrub?A natural,vegan body scrub that's tougher than your average exfoliator to leave you softer than average,too.In the shower just scrubbing the problematic areas once a week and your cellulite are gone!Affordable price and lasts for a long time!

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After cleansing and exfoliating your body,it's time for moisture!

The Body Shop Shea Body Butter

Perfect body butter with a light, almost whipped texture, goes on very smoothly, blends into the skin easily,while alleviating dryness. And smells absolutely delicious as the scent lingers on your skin all day.

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Mario Badescu Rose Hand Cream

Ready for on-the-go hydration!Infused with rose and enriched with vitamin E, this light,fast-absorbing hand cream envelops skin in a veil of comforting moisture.Nourishing oils condition skin leaving hands silky.

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When it comes to your beauty routine skincare is the place to invest.Adding a few extra steps to your routine, such as that face mask you’ve been dying to try out or simply exfoliating, is a great way to spend time treating yourself  without costing it too much.For the best results make sure you follow the exact order to apply skincare products.

Olehenriksen Truth Juice Daily Cleanser

After a long day,you want to remove first all the dirt and oil from your face.Put a little bit of this -current favourite- cleanser and apply it on dry skin.What you really need to do is to rub and lather and massaging for at least 30sec.After that your face will be super clean & tight.

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Mario Badescu Glycolic Acid Toner

Moving on to toner which is helpful and necessary for people with oily or acne-prone skin, or for those who want extra cleansing after wearing makeup.Applying a small amount of toner to a soft cotton pad and gently blotting and wiping your face with it will remove oil and give the appearance of smaller pores.

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Have your pick from the following face masks, then enjoy—no trip to the spa necessary!

The Ordinary Hyaluronic Acid 2% + B5​

Before moisturizing,apply a serum,depending on your skin type. Serums can be chock-full of moisturizing ingredients (hyaluronic acid, ceramides) to help skin retain moisture.

Dr.Lian Mack says:"If you have oily or acne-prone skin, I often recommend looking for a serum without oils.Serums that are packed with oil may cause additional breakouts and make you look greasy.For those are looking to combat wrinkles, hydration is key.Lastly, if hyperpigmentation or discoloration is an issue, I recommend using a serum with Vitamin C, also known as ascorbic acid. Hyaluronic acid is a favourite skincare ingredient because it makes such a difference in plumping out the fine lines.

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Tea Tree Anti-Imperfection Vegan Night Mask

For extra hydration apply this moisturizing night cream for oily skin, that certainly will refresh, purify and improve the appearance of pores for clearer, smoother, and healthier-looking skin. With a refreshing memory-gel-texture and specifically formulated to target imperfections while you sleep.

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RoC Retinol Correxion Anti-Aging Eye Cream

Whether you're looking for a solution for deep wrinkles, fine lines, dark circles, crow's feet, uneven skin tone or dry skin, this anti-aging formula is right for you!

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Rodin Olio Lusso Luxury Face Oil

As skin goes through reparative stages when you sleep,bedtime is the perfect time to apply nourishing, hydrating, and even anti-aging products that will get to work on your complexion and leave you that much happier when you wake up.Place 3 drops in the palm of your hand and using your fingers tab it on the face before rubbing it in. It absorbs very quickly,so you need to move fast.

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Don't forget about lip masks!

There are a few areas on your face where you won’t want to put a clay mask—like your lips— but that doesn’t mean they need to be left out of all the masking fun.When the cold weather wreaks havoc on your lips,even the best balm isn’t going to cut it. You need something packed with powerful moisturizing ingredients  like vitamin E, peptides, and almond oil to protect your delicate skin from further damage.

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Practicing self-care means addressing your personal needs so that you can find a happy balance in your life.It allows you to be better equipped to handle life’s challenges and is the best way to prevent mental, emotional, and physical burnout. You can never be the best version of yourself if you aren’t taking care of yourself.

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